How to Clean a Tub & Shower Like a Pro!

How to Clean a Tub & Shower Like a Pro!

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According to the study, making use of a tool with a lengthy deal with can clean the tub/shower much easier, taking less initiative and lowering tension on shoulders, knees and also lower back.
Specialists estimate that 80 percent of Americans will certainly experience back pain at some time in their lives. To keep back pain from hindering the tasks of your daily life, make sure to take the essential safety measures when possible-be it on duty or while doing tasks around your house.
People have actually been whining about cleansing the bathroom considering that the arrival of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Functional design Program shows that help is on the means for those that detest flexing and also stretching to get a tidy tub as well as shower.
" The commonly made use of sponge and also spray cleaner cleansing method has a tendency to put customers in numerous postures that can result in injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research reveals that making use of a cleaning tool with a long manage to do the going for you helps alleviate bone and joint anxiety."
Adhering to a few easy suggestions can assist you protect against reduced back pain, says Janowitz.

• • Push instead of draw when you need to relocate a hefty things. Keep your back straight and the object close to your body when moving an item. Constantly stay clear of turning while you are raising.

• • While executing usual household chores, use products that are ergonomically developed to decrease uncomfortable bending or stretching, such as the Clorox BathWand. Created particularly for cleaning up the bathtub as well as shower, this helpful device has a 23-inch manage and also pivoting head that permits you to quickly get to big as well as hard-to-clean areas without straining or kneeling.

• • An inactive lifestyle can contribute to decrease pain in the back, so see to it to work out on a regular basis. Workout is very important for enhancing as well as conditioning muscle mass of the torso, or "core" muscles, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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